Shilajit (fulvic acids)

Shilajit (fulvic acids)

Shilajit is a sticky, tar-like substance often found in the rocks of the Himalayas. It develops over centuries from the slow decomposition of plants. Shilajit is believed to be a potent and very safe dietary supplement, potentially improving several aspects of health.

Shilajit contains a rich complex of minerals, fulvic acid, humic acids, and a unique array of bioactive molecules. This complex mix contributes to its numerous health benefits, including rejuvenating and antioxidant properties. The presence of fulvic acid enhances the bioavailability of minerals, aiding their absorption and effective utilization by the body.

Features:

- May Enhances Energy Production: by supporting healthy mitochondrial function.

- May provide antioxidant and anti-inflammatory compounds, potentially helping to reduce cellular damage.

- May Enhance Mineral Absorption

Shilajit is a unique supplement with a rich history in traditional medicine. Its wide range of potential health benefits makes it a popular choice for those seeking to enhance their overall health naturally. As with any supplement, it should be used under the guidance of a healthcare professional.

This informational sheet provides a snapshot of Shilajit’s benefits and uses, supported by historical usage and emerging scientific research. For those interested in integrating Shilajit into their health regimen, consulting healthcare professionals and choosing high-quality products are essential steps.

References:

1. Carrasco-Gallardo, C., Guzmán, L., & Maccioni, R. B. (2012).** Shilajit: a natural phytocomplex with potential procognitive activity. *International Journal of Alzheimer's Disease*.

2. Joukar, S., Najafipour, H., Khaksari, M., et al. (2014).** The natural compound Shilajit amplifies mitochondrial function. *Journal of Ethnopharmacology*.